The Art of Relaxation

Every so often, it's nice to take a little break from the stresses and strains of life and indulge in a little relaxation. My favourite way to unwind is to spoil myself with a spa treatment. I remember the first time I experienced the delights of a back, neck and shoulder massage when Matt treated me to a spa break for my birthday a few years ago. All tension and worry simply melted away. Since then, I've also experimented with a body polish and dry flotation, and I always like to follow up a treatment with a manicure. The ultimate way to feel pampered and relaxed!

For an at-home spa experience, I love to run a hot bath and add some luxurious oils. My current favourites are Neom Organic Oil and Espa Bath Elixir for providing a soothing and tranquil experience. I then follow this up by lighting a candle, snuggling under a cosy blanket and reading a good book. Most recently, I've been re-reading some childhood classics and delving into the enchanting worlds of The Secret Garden and A Little Princess. Letting your imagination run away with you whilst surrounding yourself with a lovely scent and you can't help but forget your troubles!

What are your favourite ways to relax?

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